Losing weight by exercising only and not maintaining a healthy eating style is not a good strategy. You need to consume an appropriate number of calories along with regular exercise. Your diet should not contain extra fat. You can consume best weight loss shakes to ramp up your weight loss. By adopting a healthy eating style in addition to exercise, you can peel off pounds in a minimal amount of time.
This topic was automatically closed 30 days after the last reply. New replies are no longer allowed.