Can the mCore board deliver 950mA for a 5v solenoid?


Curious, using the mCore board, can I drive a 5v 7mm-throw solenoid that seems to need 950mA. Can I draw that much current without harming the components? I did notice that other components (like the Rj25 adapter for servo motors) can handle up to 3A, which seems like quite a lot (especially for a servo).